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  • Hypomania Symptoms: Understanding Episodes

    Hypomania refers to a state of elevated emotions and heightened behavior.1 During a hypomanic episode, a person may feel especially irritable, energetic, euphoric, or distracted. They may also engage in more risky or impulsive behaviors than usual.

    Source: Verywell Health

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  • How Depression Is Treated

    If you ve been diagnosed with clinical depression, also known as major depressive disorder (MDD), rest assured there are many treatment options available. Some people will experience only one depressive episode in their life, while others may have depression throughout their lives and require ongoing treatment.

    Source: Verywell Health

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  • Natural Remedies for Anxiety: 12 Prescription Alternatives to Know

    Natural remedies are complementary or alternatives to prescription medications. Some remedies may not work immediately, but over time as the substances build up in your system (e.g., herbal supplements or adaptogens that protect against stress). Natural anxiety-relief options include herbal teas, movement, and mindfulness-based techniques, and lifestyle changes such as avoiding anxiety-inducing substances.

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  • What is relationship anxiety?

    Relationship anxiety is when a person experiences persistent doubt, fear, or worry in a relationship. They may need constant reassurance or ignore their own needs and wishes to please a partner.

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  • The Link Between Anxiety and High Blood Pressure

    Anxiety and high blood pressure (hypertension) can occur together and even cause each other. High anxiety levels can lead to a spike in blood pressure, and getting a diagnosis of high blood pressure can lead to anxiety. However, some other medical conditions and medications can cause both high blood pressure and anxiety.

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