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  • Advancing age and mental health disorders

    Many men will experience a mental health issue by age 75. Here's how to recognize the warning signs.

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  • 9 Common Depression Triggers (and How to Manage Them)

    About one in six people will experience depression at some point in their lifetime.1 Some people experience depression all the time. However, specific factors, including stress, lack of sleep, or seasonal changes, can also trigger depression episodes.

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  • Treatments for anxiety and which one to choose

    Anxiety is more than just short-term stress; it is a persistent feeling of worry that can disrupt daily life, and if it becomes chronic, it may indicate an anxiety disorder.

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  • Understanding the Signs of Depression in Men

    Men can show signs of depression that manifest as anger, irritability, and risky behavior in addition to typical symptoms like feelings of hopelessness and loss of interest in activities.Unlike women, men may experience physical symptoms such as headaches and fatigue when depressed.

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  • What Is Major Depressive Disorder?

    Major depressive disorder (MDD) is a serious mood disorder causing mild to severe symptoms that persist for two weeks or longer and affect daily life.MDD affects your mental, emotional, and physical health, resulting in symptoms like sadness, hopelessness, loss of interest in activities, changes in sleep, headaches, and muscle aches.

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