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  • Treatments for anxiety and which one to choose

    Anxiety is more than just short-term stress; it is a persistent feeling of worry that can disrupt daily life, and if it becomes chronic, it may indicate an anxiety disorder.

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  • Understanding the Signs of Depression in Men

    Men can show signs of depression that manifest as anger, irritability, and risky behavior in addition to typical symptoms like feelings of hopelessness and loss of interest in activities.Unlike women, men may experience physical symptoms such as headaches and fatigue when depressed.

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  • What Is Major Depressive Disorder?

    Major depressive disorder (MDD) is a serious mood disorder causing mild to severe symptoms that persist for two weeks or longer and affect daily life.MDD affects your mental, emotional, and physical health, resulting in symptoms like sadness, hopelessness, loss of interest in activities, changes in sleep, headaches, and muscle aches.

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  • Brain Fog in Older Adults? Depression May Be the Hidden Cause

    A persistent brain fog may make you uneasy as you get older. Is it normal or is it dementia? Don't jump to that conclusion. A visit to your regular doctor may reveal an overlooked cause: late-life depression.

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  • Is Chronic Loneliness Real?

    Chronic loneliness occurs when a person experiences loneliness for an extended period. It's not a diagnosable mental health condition, but it can affect your emotional and physical health.

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