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  • What Does It Mean to Be Neurodivergent?

    People who are neurodivergent differ in the way their brain functions due to conditions such as autism spectrum disorders (ASD), dyslexia, and others. They face challenges due to how they think, learn, and engage with the world. They can also have unique special skills in areas like memory, math, and pattern recognition.

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  • Acute Stress Disorder: A Condition Related to PTSD

    Acute stress disorder is a condition wherein you develop distressing symptoms (like flashbacks, nightmares, and intrusive thoughts) immediately after a traumatic event.In some cases, it is a precursor to post-traumatic stress disorder (PTSD), which can only be diagnosed one month after a stressful event. For other people, their acute stress disorder resolves within a month of the traumatic event.

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  • 5 Things You Should Avoid After 7 PM If You Struggle With Anxiety

    Nighttime anxiety can get worse if you have certain habits that overstimulate the brain and interfere with sleep. To prevent stress and sleep disruptions, avoid screens, and be mindful of the timing of your meals and medications.

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  • Bipolar Eyes as Signs of Manic or Hypomanic Episodes

    "Bipolar eyes" is a non-medical term used to describe changes in a person's eyes or gaze during a manic or hypomanic episode. These include changes in pupil size, the "brightness" or color of the eyes, and the way that a person may look or stare at people or objects.

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  • Men’s Mental Health: The Facts and Real Risks

    Everyone experiences mental health conditions; however, men are less likely to seek care.1 In one study, increased depressiveness (depressed mental state) reduced the chances that men shared their feelings with loved ones or friends, a critical first step in caring for mental health.

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