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  • What Causes a Fear of Success?

    People often hear about the fear of failure, but people may also experience a fear of success. This may sound contradictory since much of society prizes success. Careers and many other areas of life can depend on successes of various types, so a fear of success is unusual.

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  • What is mental health?

    Mental health is about how people think, feel, and behave. Mental health care professionals can help people manage conditions such as depression, anxiety, bipolar disorder, addiction, and other disorders that affect their thoughts, feelings, and behaviors.

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  • What Causes Sleep Anxiety and How Can You Cope?

    Sleep anxiety is when you experience fear or stress about falling asleep. Even the thought of bedtime can lead to feelings of anxiousness. About 40% of people with anxiety also experience insomnia (difficulty falling or staying asleep), and there is a connection between the two.

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  • Alcohol and Depression: Understanding the Connection

    There is a strong link between alcohol use and depression, a mental health condition that includes feelings of hopelessness, emptiness, fatigue, loss of interest, and more. But does regular drinking lead to depression, or are people with depression more likely to drink too much alcohol? Both are possibilities.

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  • Depression Facts and Statistics: What You Need to Know

    Depression—also called clinical depression or major depressive disorder (MDD)—is a debilitating mental illness that impacts between 200 and 300 million people worldwide, regardless of age.1 Depression can look and feel different for each person, and many people may not even show any outward signs of depression.

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