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  • What Medications Help Manage Post-Traumatic Stress Disorder (PTSD) Symptoms?

    If you have post-traumatic stress disorder (PTSD), getting symptoms under control may require a combination of trauma-based therapy and medications. Though trauma-based therapy is the preferred first-line treatment, prescribed medications can provide additional support if therapy alone is not working.

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  • Can Anxiety Cause Dizziness?

    Anxiety can cause dizziness (feeling lightheaded or woozy), but you might also feel anxious because you're dizzy.12 The relationship between the two is complex. When you feel anxious, your breathing rate might increase, leaving you short of breath and dizzy. Conversely, you may feel anxious when you're dizzy from an underlying condition such as a vestibular disorder (a condition affecting the inner ear and brain).

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  • 20 Warning Signs of Untreated Mental Illness

    Symptoms of mental health conditions vary. Mood swings and feeling angry or sad are warning signs that you may be struggling with a mood disorder. Or you may notice behavior changes—like social isolation or self-destructive behaviors—in loved ones with a mental health condition.

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  • Generalized Anxiety Disorder (GAD) Symptoms and Treatment

    Generalized anxiety disorder (GAD) is a type of excessive worrying that consumes the lives of people who experience it. Symptoms can include fatigue, headaches, shortness of breath, and having a hard time controlling thoughts even though you know you worry too much

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  • How Multitasking Affects Productivity and Brain Health

    You pride yourself on juggling many different tasks at once. It feels productive and efficient, but beneath the surface, your brain is working overtime. And research indicates that the effects of multitasking on productivity are not always as positive as we like to think.

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