Lifestyle Changes for Depression
Depression can be overwhelming and prevent you from enjoying things you once had an interest in. It affects everyone differently, but it can interfere with your daily activities, work, and life in general.
Arachnophobia
Arachnophobia is the intense fear of spiders and other arachnids. Classified as a specific phobia, arachnophobia causes clinically significant distress that can affect quality of life. When in contact with or thinking about spiders, people with arachnophobia experience fear and anxiety almost immediately.
What is chronic stress and what are its common health impacts?
Chronic stress is a prolonged, often overwhelming feeling of stress that can negatively impact a person’s daily life. Chronic stress can cause changes in mood, difficulty sleeping, and physical illness.
What to know about anxiety
Anxiety is a common emotion, and it can cause physical symptoms, such as shaking and sweating. When anxiety becomes persistent or excessive, a person may have an anxiety disorder.
What to know about PTSD in children
Post-traumatic stress disorder (PTSD) in children can cause signs such as sleep disturbances, withdrawal, and emotional upset. Diagnosis involves a symptom assessment, and therapy is the first-line treatment.
