Morning Anxiety
Morning anxiety isn’t an official medical diagnosis or clinical term—however, many people—both with and without anxiety disorders—experience more anxiety in the morning.
Nervousness
Nervousness is a feeling of fear, worry, or apprehension. Feeling nervous on occasion is normal and even beneficial.While nervousness is usually temporary and specific to a situation, it can also be a symptom of an anxiety disorder. With anxiety disorders, the nervousness is excessive or persistent, and can affect a person's ability to function in daily life
Advancing age and mental health disorders
Many men will experience a mental health issue by age 75. Here's how to recognize the warning signs.
9 Common Depression Triggers (and How to Manage Them)
About one in six people will experience depression at some point in their lifetime.1 Some people experience depression all the time. However, specific factors, including stress, lack of sleep, or seasonal changes, can also trigger depression episodes.
Treatments for anxiety and which one to choose
Anxiety is more than just short-term stress; it is a persistent feeling of worry that can disrupt daily life, and if it becomes chronic, it may indicate an anxiety disorder.
